Email Gluten-free is Life

kim@glutenfreeislife.com

VZW Voices Final Thoughts + My Favorite

Today is my last day as a Verizon Voices Health & Fitness participant and I wanted to take a moment to share some final thoughts.  First, I want to thank Verizon for such a wonderful experience!  I truly enjoyed being able to try several products that I may have never picked up otherwise. 

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All Good Things…

All good things must come to and end, right?  My time as a Verizon Health & Fitness Voices blogger/participant is coming to an end next week.  I thought today would be a good time to recap the devices I have been able to try out.

It was just about 6 months ago when I [...]

Weekly Menu Plan–August 26, 2013

School has started and we are in the last week of summer.  Labor Day weekend is upon us, though the temps feel more like mid-July than they do heading into September.  I am getting busier in the evenings with personal training clients (YAY!), so menu planning and keeping my calendar organized is becoming an absolute [...]

Mail Fun

Just a few days ago I received a fun mail surprise. I knew something was on the way, as the Verizon Heath & Fitness Voices bloggers were alerted that a second device was on the way. We were encouraged to guess what the new device may be. Most of us agreed that it was [...]

But I Would Walk 500 Miles…

I just hit the 500 mile mark with my Fitbit One this morning and received this awesome badge, and reminder of a great song (and movie – Benny & Joon). 

And if you don’t already have the song in your head, check this out. 

In all fairness I haven’t really walked all [...]

Yes, I Am A Nerd

Yes, I am a nerd.  A data nerd, that is.  While I am not a big fan of math, I am a fan of numbers as a way to track progress or motivate myself.  This is one of the reasons I use Daily Mile to track my runs,  My workout data is logged and stored [...]

Motivation

It can be hard to stay motivated. Motivation is necessary for many aspects of our daily lives from faithfully following the gluten-free diet to staying fit. We are lucky to have some great resources right at our fingertips these days with our smartphones. I have been experimenting with the Motorola Razr HD and will share [...]

It Can Wait!

I will be the first to admit that I am “kind of” guilty of texting and driving.  It isn’t something that I do regularly, but I have checked my texts while sitting at a traffic light and then before you know it the light is green.  Sure, the phone gets put down and hands are [...]

Heath & Fitness Motivation Giveaway

What is the toughest part for you about sticking to a health & fitness routine? Is it motivation? Is it finding time? Do you wonder how others have time to fit exercise and healthy eating into their hectic schedules? I am not going to lie to you and tell you that it will be easy [...]

Exciting Health & Fitness News

I am thrilled to share with you guys that I have been selected to participate in the Verizon Health and Fitness Voices program! What does that mean? I am going to tell you! For the next 6 months I will be using 2 new devices to track and share my health and fitness journey. What [...]