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National Peanut Butter & Jelly Day

Did you know that April 2nd is National Peanut Butter and Jelly Day?  I love the combination of PB & J as an adult, though I didn’t like peanut butter as a child. What?  I know, I am weird.  It wasn’t until I was 16 or 17 that I discovered what I had been missing [...]

April Fool’s Day & Running Chat

Today is April Fool’s Day!  Do you like to play practical jokes on others or do you prefer to pretend that today is just like any other day?  I have played some fun jokes over the years.  The one that stand out as my favorite is the time I emailed an ultrasound picture to family [...]

Easter Sunday & Weekly Menu Plan

Happy Easter!  It’s a rainy day here in Columbus, Ohio.  Fortunately for us our kids are old enough to not care that their Easter egg hunt is inside instead of outside.  My morning has been spent stuffing pastel Skittles into little plastic eggs. 

Of course a few of these made their way into [...]

Wordless Wednesday

Lemon Sponge Pie = YUM!

Review: FITzee Bar

I love when protein bars taste like a decadent treat!  The FITzee Bars I sampled recently reminded me of apple pie and chocolate chip blondies!  What better way to refuel after a hard workout or hold me over to my next meal?

More about FITzee Bars:

We offer you our FITzee Bars with confidence [...]

Weekly Menu Plan–3-24-2013

It hardly seems appropriate that I should be typing the date for the end of March when we are getting a spring snowstorm.  I have heard varying reports of accumulation totals, but they range from 3-10 inches.  Clearly someone angered Mother Nature because she just won’t quit!  Each time we have an extremely cold day, [...]

Gluten-Free Protein-Packed Breakfast Sandwich

Breakfast is the most important meal of the day.  I am sure you have heard that before, right?  I used to skip breakfast and looking back now, I don’t know why I did that or how I made it through the morning.  Now wonder I was starving my 11:00 AM!  Now that I am older [...]

Canyon Bakehouse Giveaway & Kid-Friendly Recipes

Canyon Bakehouse offers a variety of gluten-free breads the whole family can enjoy.  From Mountain White to Colorado Caraway, there is sure to be something for everyone.  I quickly fell in love with the Colorado Caraway last year and can’t get over how much it resembles my favorite non-gluten-free rye bread.

Turkey, Provolone and [...]

Ways to Not Dread the “Dreadmill”

Most runners prefer to run outside and not on the dreadmill treadmill.  Since I am one of those runners that much prefers to be outside, Aaron questioned my sanity when I purchased a treadmill a couple of months back.  “You hate the treadmill!”, he said.  Yes, I do, but I hate not running more.  So, [...]

Gluten-Free Conscious Box Giveaway

Conscious Box is a monthly subscription program that delivers products right to your doorstep.  Don’t want to leave your house?  You don’t have to!  The products in the monthly delivery box will vary from month-to-month.  All products are certified gluten-free and non-GMO.  There will be a nice variety of snacks, beauty products, home goods and [...]