Email Gluten-free is Life

kim@glutenfreeislife.com

Friday Ramblings

Hope all of my gluten-free friends are having a great week!  Fall weather is here and I hope it stays.  Loving the cool morning runs!  Fall also means Ohio State Football (GO BUCKS!) games are the happening place to be on Saturdays.  I just heard on the news the other day that there are several [...]

Udi’s Gluten-Free On-the-Go

Traveling when you are following the gluten-free diet can be a challenge, but it doesn’t have to be.  I truly believe the key to success is planning.  If you fail to plan, you basically plan to fail.  Udi’s Gluten-Free helps make planning to travel gluten-free easy since most of their products don’t require refrigeration and [...]

Weekly Menu Plan–August 26, 2013

School has started and we are in the last week of summer.  Labor Day weekend is upon us, though the temps feel more like mid-July than they do heading into September.  I am getting busier in the evenings with personal training clients (YAY!), so menu planning and keeping my calendar organized is becoming an absolute [...]

ER, What?

Last summer I discovered that drinking water wasn’t enough to keep me hydrated when exercising in the heat and humidity.  I would fight dehydration after each and every long run or hard workout.  That telltale headache would start to creep in and the rest of my day would be spent fighting to rehydrate myself.  Once [...]

Easy Gluten-Free Pizza with Pillsbury + Giveaway

This post is sponsored by Pillsbury.  All opinions are my own. 

Friday night in our house are often “Make Your Own Pizza” night.  In the past I have used a gluten-free packaged mix or gluten-free frozen crust as the base, but now that Pillsbury is offering a refrigerated gluten-free pizza dough, I have been [...]

This & That 2013

If you haven’t heard about the new Larabar ALT, listen up!  The new Larabar ALT bars have 10 grams of protein per bar, making them an ideal way to refuel after a run or workout.  The bars are on sale this week at Meijer stores – 10 bars for $10 and the 11th bar is [...]

Glutino Gluten-Free Pantry Instant Baking Mix

Glutino’s timing of their new Gluten-Free Pantry Instant Baking Mix is impeccable.  School starts tomorrow and that means crazy early mornings.  I am hoping that the smell of these pancakes will help me wake the kids from their beds and get them fueled up and ready to learn. 

The new mix comes in [...]

Simplicity With Pillsbury Gluten-Free

Being gluten-free is hard enough as an adult, imagine being a child or teen following the gluten-free diet!  My son, Jon, started the gluten-free diet when he was 10 years old.  He was not pleased about it at the time, nor is he today, 7 years after his diagnosis.  Things like gluten-free cookies and treats [...]

Weekly Menu Plan–August 5, 2013

Welcome to August!  Where has the summer gone?  Not only does the cool weather make it feel like fall, but the kids are heading back-to-school next week!  This is the last full week of summer vacation, so hopefully we can squeeze in one or two more pool days this week. 

Check out the [...]

Be-UDI-ful Breakfast Options

Mornings are busy and breakfast is often hectic.  Whether it is summer time and the kids are running off to various activities, or the kids are in school, most days breakfast needs to be quick.  Udi’s Gluten-Free has a number of quick breakfast options that help make mornings a little bit easier. 

These granolas [...]