Email Gluten-free is Life

kim@glutenfreeislife.com

Worth

I also wanted to share a photo that I saw on Facebook yesterday on a friend’s status.  Sara is an amazing woman and she couldn’t have posted this at a better time.  Since many of you echoed what I wrote about with my battle against the scale, I thought you may benefit from this, [...]

Update on Me: The Battle with the Scale

A couple of weeks back I asked Aaron to hide our scale.  I knew that it would only hurt me (mentally and possibly physically) to continue to weigh myself daily at that point in my training.  Now that my race is over (and I met my goal) I have been pondering whether or not [...]

Wordless Wednesday

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Menu Plan Monday–Gluten-Free Carb Loading

Six days until my race.  What does that mean?  Other than the fact that I am going crazy from inactivity, it means carb loading time.  Carb loading does not give me a free pass to stuff my face, it means shifting the focus of my meals to be carb heavy, as opposed to focusing [...]

The Final Stretch

Race day is less than 2 weeks away.  It is more important now, than ever, to eat right, sleep right & stay away from sick people.  If you are sick & around me, please don’t be offended if I run the other way.  Eating right should be a no-brainer, but that isn’t always the [...]