Email Gluten-free is Life

kim@glutenfreeislife.com

Components of my Health

After suffering from an eating disorder in my past, I welcomed the gluten-free diet.  Not only did I hope that it would make me feel better, but that it would help me take the focus off of calories & put it on the ingredients of what I was eating.  Recovery from an eating disorder [...]

Spotlight on the Kiwifuit

Have you ever tried a kiwifruit?  Do you know the health benefits of the kiwifruit?  Hang tight, you will! Aside from being naturally gluten-free, the kiwifruit has a lot to offer.

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Kiwi are in season November – May = now.  This works out perfectly for me because I have been short on [...]