After suffering from an eating disorder in my past, I welcomed the gluten-free diet. Not only did I hope that it would make me feel better, but that it would help me take the focus off of calories & put it on the ingredients of what I was eating. Recovery from an eating disorder [...]
Have you ever tried a kiwifruit? Do you know the health benefits of the kiwifruit? Hang tight, you will! Aside from being naturally gluten-free, the kiwifruit has a lot to offer.
Kiwi are in season November – May = now. This works out perfectly for me because I have been short on [...]