Now, the moment you have all been waiting for….the person who won the Katz Giveaway.
Tracy· 5 days ago
Already like you on Facebook Kim! I would love a great hamburger bun. Missing them at summer cook outs.
Please shoot me an email at email@example.com
Thanks to all who [...]
With the massive heat wave that has settled in across the country, it is even more important to keep on top of hydration during exercise. Running earlier in the day certainly helps, but when the temperature is 75 degrees with 85% humidity at 6 AM, it can still be dangerous to athletes.
Last week I shared a post on my training for my upcoming half marathons. I am pleased to share that I have been diligent about sticking to my training and cleaning up the food that I put in my body. There has been no ice cream. I realize that is a travesty, but I [...]
If you don’t run, you probably have no interest in this post, so you may want to skip it. I would love it if you read it, but I understand. I am a bit crazy about my passion. Make sure to check back later today or tomorrow for a new gluten-free post.
I don’t know why that song is stuck in my head. I am weird and I know it. My mom and step dad came in town over the weekend. My mom loves California Pizza Kitchen and was thrilled that they were now offering gluten-free pizza, so we had originally planned on heading there for [...]
Earlier this month I received some new products from Katz to review and the chance to extend the offer of 10 products from Katz to you guys. Additionally, Katz is holding a Grand Raffle Summer Spectacular to celebrate 40 products where you can enter to win a sampling of all 40 of their gluten-free [...]
Morning glories! Sorry I didn’t post the winner to the $25 Walmart GC yesterday. My mom and step dad came for a visit and we got busy. Thanks to all who entered the giveaway! The winner is…..
Johannah B· 3 days ago
Liked Gluten Free is Life on Facebook Facebook name: Johannah [...]
As a runner I have learned the importance of properly fueling my body. Skimping on calories & nutrients hurts performance and can hurt your body, too. Carbohydrates are important to supply muscles with glycogen for exercise and a snack of protein & carbs is important after running to help refuel & repair muscles. It [...]
The other day I posted a “teaser” photo of the bread that was delivered to my doorstep. I didn’t want to keep you all waiting for too long, so I got right down to testing the bread in a couple of different ways. The first way involved an indulgence of sorts. I was feeling [...]