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Facing Reality

A friend of mine posted this yesterday on Pinterest (a new obsession & time suck) and it was perfect timing. I needed a swift kick in the behind and this was just it!

While I have been doing well, for the most part, since I gave up weighing myself last fall, there are […]

Menu Plan Monday–February 6, 2012

Super Bowl Sunday. Did anyone watch? I am a commercial girl at heart. To be honest, I missed a lot of the first half. I went to yoga, which ended at 6 PM, then headed to Chipotle and didn’t get home until almost 7 PM. I did hang out to watch the commercials for […]

Review: Rise Bars

It is no secret that I am a fan of energy/protein bars.  I like portable food for times when I am in a hurry or need to refuel after a workout.  When I first started the gluten-free diet over 6 years ago, the choices for gluten-free bars were few & far between.  There were […]

Healthy Take on Tuna Salad

I am always looking for a way to make my current meal choices healthier. This not only helps my body, but it helps me to get out of a rut that I sometimes seem to fall in with foods. I find something that I like and I like to eat it a lot. Sometimes […]

Wordless Wednesday

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