Who likes free stuff? I do!! I have a pretty awesome giveaway for you guys today, but first I need to tell you about my love for Sharkies.
First and foremost, how cute are these snacks? Okay, so I am getting close to being 40, but I can still act like a [...]
Today is Friday the 13th. Are you superstitious? I am to some degree. By that I mean that the thought crosses my mind, thinking maybe I should be superstitious, but then I get busy and forget about it. Some people say that Friday the 13th is a lucky day for them. I believe I [...]
I am always trying to make an effort to eat cleaner, naturally gluten-free food. Not only does my body feel better when I eat like this, but my brain does as well. By choosing foods that are naturally gluten-free, there is no deciphering of labels, just eat and enjoy.
Navitas Naturals has some pretty awesome [...]
Last week I wrote about the new ZonePerfect bars that I found at Target with the “gluten-free” label on them. I sent an email asking about oats to ensure that they were gluten-free and to see which certification company Abbott was using.
This is the response I received:
I just wanted to [...]
If you happen to be on Facebook, Twitter or read any online news, I am sure you must have heard that Miley Cyrus is the latest celebrity to disclose that she is following the gluten-free diet. She doesn’t mention anything about Celiac Disease, but a “gluten and lactose allergy”. This is her explanation to those [...]
I have mentioned in the past that I belong to a local running group, MIT. Not only do I credit MIT with helping me train smart, but I have had the opportunity to meet some pretty awesome friends, too. Last season I met Brandie Davisson as we were training for our fall races. Brandie was [...]
This weekend I completed my last long run before my upcoming half marathons. The first one is on April 22nd (Earth Day). Tapering is a great time for the body to rest and repair itself in preparation for race day, yet it is hard on the mind. I have struggled before with tapering before [...]