Email Gluten-free is Life

kim@glutenfreeislife.com

Weekly Menu Plan–The One Where My Baby Grows Up

Sixteen years ago today was my due date when I was pregnant with Jon.  The little stinker wasn’t ready to come out yet, which is indicative of his personality.  Two days from now my “baby” will turn 16 and I am sending out a warning to all who live in Columbus – the boy [...]

Sharkies Giveaway and Review

Who likes free stuff? I do!! I have a pretty awesome giveaway for you guys today, but first I need to tell you about my love for Sharkies.

(source)

First and foremost, how cute are these snacks? Okay, so I am getting close to being 40, but I can still act like a [...]

Friday the 13th Fun

Today is Friday the 13th.  Are you superstitious?  I am to some degree.  By that I mean that the thought crosses my mind, thinking maybe I should be superstitious, but then I get busy and forget about it.  Some people say that Friday the 13th is a lucky day for them.  I believe I [...]

Review: Blueberry Hemp Superfood

I am always trying to make an effort to eat cleaner, naturally gluten-free food. Not only does my body feel better when I eat like this, but my brain does as well. By choosing foods that are naturally gluten-free, there is no deciphering of labels, just eat and enjoy.

Navitas Naturals has some pretty awesome [...]

Update: ZonePerfect Perfectly Simple Bars

Last week I wrote about the new ZonePerfect bars that I found at Target with the “gluten-free” label on them. I sent an email asking about oats to ensure that they were gluten-free and to see which certification company Abbott was using.

This is the response I received:

Hello Kim,

I just wanted to [...]

Miley Cyrus is Latest Celebrity on Gluten-Free Diet

If you happen to be on Facebook, Twitter or read any online news, I am sure you must have heard that Miley Cyrus is the latest celebrity to disclose that she is following the gluten-free diet. She doesn’t mention anything about Celiac Disease, but a “gluten and lactose allergy”. This is her explanation to those [...]

Wordless Wednesday

Guest Blog & Recipe: Slutty Brownies–Gluten-Free

I have mentioned in the past that I belong to a local running group, MIT. Not only do I credit MIT with helping me train smart, but I have had the opportunity to meet some pretty awesome friends, too. Last season I met Brandie Davisson as we were training for our fall races. Brandie was [...]

‘Tis Time to Taper

This weekend I completed my last long run before my upcoming half marathons.  The first one is on April 22nd (Earth Day).  Tapering is a great time for the body to rest and repair itself in preparation for race day, yet it is hard on the mind.  I have struggled before with tapering before [...]

Happy Easter!

My kids are still in bed, can you believe it? I expect it from the teenager, but Hannah is usually up at the crack of dawn. Perhaps the Zyrtec she began taking this week is making her drowsy. No complaints from me – a little extra quiet time to drink my coffee get some [...]