I have some exciting news to share about an awesome event that is going on! The Celiac Disease Foundation, Team Gluten-Free and GFreek.com have come together to raise awareness and money so that children with Celiac Disease can attend camp, just like their non-gluten-free friends. There are several camps around the country that offer the [...]
Do you like snacks? Eating smaller meals more frequently is recommended to help keep hunger at bay. I was raised eating three meals a day and while I may have had an afterschool snack or a bedtime snack, a ritual started when we were young by my late grandmother, the majority of our nutrition and [...]
Kellogg’s Rice Krispies Gluten-Free has joined forces with Tricia Thompson, M.S., R.D., for Celiac Awareness month to debunk some of the gluten-free myths you may have heard. The gluten-free diet has been in the news a lot recently, so it is important to make sure that the information we are hearing is correct. Read on:
Recently I was asked if I would be interested in participating in the “Melt Away Challenge”. The challenge was to replace my butter or other fats with Melt Organic for one week. Melt Organic Buttery Spread was recently featured on the Dr. Oz Show as a healthier alternative to butter.
What is so [...]
I wanted to title this post “WTF” but figured that wouldn’t be appropriate, so we will stick with “Ramblings”. Some of this will be gluten-free, some of it is just me being me.
I eat Van’s gluten-free waffles once or twice a week. On occasion I will notice a variation in size of the [...]
Usually I reserve protein bars for refueling after a hard workout or run, but I always keep one in my purse for emergency hunger attacks. Sunday I took Hannah and her friend to see The Avengers, good movie, but a little too long (2 hours 22 minutes to be exact). We all know that typical [...]
A couple of weeks back a friend mentioned she had found a fruit juice sweetened yogurt at Earth Fare (my new favorite store). She picked a few up because they were on sale and she is trying to cut back on sugar. I happened to see they were still on sale the next time I [...]
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