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    Review: Picky Bars

    Picky Bars.  What a great name for a product, right?  I not only love the name, but the front of the package says “It’s freaking science, dude.”  When I first learned of Picky Bars, I knew they would be a product that I would be interested in.  Not only were they gluten- and dairy-free, but [...]

    Wordless Wednesday

    Okay, kind of wordless – these are on sale at Meijer this week for $1.50 (half off – 8 waffles in a box).  How many boxes did I buy?

    I’ll share the answer tomorrow. 

    Don’t forget to enter to win a copy of The Gluten-Free Edge!

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    The Gluten-Free Edge Giveaway

    The Summer Olympics shed a new light on gluten-free athletes. Over the past year or two there have been several athletes in the news touting the gluten-free lifestyle, though not always due to Celiac Disease. I love to hear about these athletes, not only because I am a runner, but because it always fascinates me [...]

    Weekly Menu Plan–September 24, 2012

    It is the last week of September!  Can you believe it?  The first day of fall was this past Saturday and the temperatures have sure seemed to follow the calendar.  Frosty, chilly mornings here!  It was so cold yesterday morning that Jon came in the house looking for an ice scraper for his car! 

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    Air Force Half Marathon Recap

    Saturday, September 15, 2012 was my 9th half marathon. My goal for 2012 was to run 5 half marathons this year and that was #4 for 2012. My last (#5 for the year and #10 total) is on October 21, 2012 here in Columbus.

    The Air Force Half Marathon was held in Dayton, Ohio. [...]

    Gluten-free Lunch Box Spotlight: Do More Bars

    A couple of weeks back I began a series on the Gluten Free Lunch Box.  Today the spotlight is on Do More Bars.  These bars are a healthier gourmet version of the traditional crispy rice treats that you make at home, or the pre-packaged variety that aren’t gluten-free. 

    More about Do More Bars:

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    Review: Frozen Guru Waffles

    Waffles make a quick and easy breakfast for both Jon and me.  It doesn’t take much time to toss a couple of frozen waffles right into the toaster over while brewing coffee in my Keurig or slicing up some fruit.  Frozen Guru makes waffles that are free from:

    gluten flour eggs lactose yeast oil preservatives [...]

    All Things Pumpkin Menu Plan Monday–September 17, 2012

    Welcome to another week!  Hope you all had a good week.  The temperatures has been simply amazing here for the past few days making for wonderful running and sleeping weather.  It is astonishing how much better one’s body functions in lower humidity!  Fall is definitely in the air, which we all know means pumpkin.  I [...]

    Celiac Awareness Day

    Today is Celiac Disease Awareness Day.  I thought this would be a great time to share some basic information on Celiac Disease and the gluten-free diet to help those newly diagnosed or looking for a possible diagnosis or answers to their health problems.

    One of the best places to start is the National Foundation for [...]

    Weekly Menu Plan – September 10, 2012

    Welcome to a new week! I am still recovering from my cold, but I have held true to my plan and have continued to rest. I hope to get back to the training plan tomorrow morning. I am making it through the day with this sinus headache medication from Walgreens:

    Walgreens has always been [...]