Email Gluten-free is Life

kim@glutenfreeislife.com

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    Rudi’s Gluten-Free Help Find “Soft & Fluffy” Giveaway

    Rudi’s Gluten Free recently launched a contest to help find “Soft & Fluffy”, which is exactly what has been missing from gluten-free bread. Are you interested in helping find “Soft & Fluffy”? If so, read on.

    There is a $1,000 reward sweepstakes taking place right now! A successful detective needs the proper gear to help [...]

    Weekly Menu Plan–January 20, 2013

    Tomorrow is Inauguration Day! This will be the 57th Presidential Inauguration.  The first Presidential Inauguration was on April 30, 1789.  Do you plan on tuning in to watch?  The first Presidential Inauguration that I remember being aware of was on January 21, 1985 for Ronald Reagan’s second term when I had just turned 12.  There [...]

    Recall Alert–Undeclared Wheat!

    I always do my best to try to alert you guys to recalls as soon as I get the information.  I received an email late last night about this recall and then it was also shared on my Facebook page by a friend.  If you have purchased this product recently or know someone that does, [...]

    The Best Water Bottle–EVER!

    Hydration is very important for our bodies to function properly.  I can’t stress enough how important it is to have water available for each and every workout, not just high intensity activities like running, spinning and hot yoga.  Walking, weight lifting, strength training, etc – water is necessary to replace fluids lost.  Sometimes water isn’t [...]

    Almost Wordless Wednesday

    Because we all know I have a hard time being quiet, right?

    Because breakfast is always more fun served out of a wine glass. 

    Recipe Update: Thai Chile Salmon

    When I first shared my love of Thai Chile Salmon, I paired it with roasted potatoes and okra.  Recently I have been eating a lot of quinoa in an effort to eat more nutrient dense foods.  Low iron stores on my last blood work means more bison (higher in iron than beef), spinach and other [...]

    Gluten-Free Anniversary & Menu Plan

    Yesterday, January 12th, marked the 7th anniversary of being on the gluten-free diet for me.  I am so much healthier now than I was seven years ago.  This isn’t entirely due to following the gluten-free diet, but it sure plays a large part.  I just turned 40 and am in the best shape of my [...]

    Surprise!

    Do you like surprise parties?  When Aaron turned 25 I threw a surprise party for him, only I had him plan it.  Are you wondering how he planned his own surprise party?  I convinced him that my BFF’s birthday was coming up (even though it was September and her birthday isn’t until February) and wanted [...]

    Recipe: Chicken, Walnut & Raisin Salad with Pomegranate Dressing

    Last week I shared one of my recent favorite dinner salads – Simple Steak Salad.  This week I want to share another simple salad using a store-bought rotisserie chicken.  Eating healthy doesn’t have to be time consuming or complicated.  By using a store-bought rotisserie chicken (remember to check the gluten-free status), the time it takes [...]

    Birthday Week Menu Plan–January 7, 2013

    Phew!  What a whirlwind the past few days have been!  More on that (celebrations) later this week.  Before I move onto the meal plan for the week, I want to show you what I did to entertain myself today.  I was looking for a fun bowl or container to put some popcorn in to take [...]