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Rudi’s Gluten Free recently launched a contest to help find “Soft & Fluffy”, which is exactly what has been missing from gluten-free bread. Are you interested in helping find “Soft & Fluffy”? If so, read on. There is a $1,000 reward sweepstakes taking place right now! A successful detective needs the proper gear to help [...] I always do my best to try to alert you guys to recalls as soon as I get the information. I received an email late last night about this recall and then it was also shared on my Facebook page by a friend. If you have purchased this product recently or know someone that does, [...] Hydration is very important for our bodies to function properly. I can’t stress enough how important it is to have water available for each and every workout, not just high intensity activities like running, spinning and hot yoga. Walking, weight lifting, strength training, etc – water is necessary to replace fluids lost. Sometimes water isn’t [...] Because we all know I have a hard time being quiet, right? Because breakfast is always more fun served out of a wine glass. When I first shared my love of Thai Chile Salmon, I paired it with roasted potatoes and okra. Recently I have been eating a lot of quinoa in an effort to eat more nutrient dense foods. Low iron stores on my last blood work means more bison (higher in iron than beef), spinach and other [...] Do you like surprise parties? When Aaron turned 25 I threw a surprise party for him, only I had him plan it. Are you wondering how he planned his own surprise party? I convinced him that my BFF’s birthday was coming up (even though it was September and her birthday isn’t until February) and wanted [...] Last week I shared one of my recent favorite dinner salads – Simple Steak Salad. This week I want to share another simple salad using a store-bought rotisserie chicken. Eating healthy doesn’t have to be time consuming or complicated. By using a store-bought rotisserie chicken (remember to check the gluten-free status), the time it takes [...] |
  
My son and me, November 2000. This is before we were gluten-free/diagnosed Celiac.    |
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