I have been participating in some evening exercise classes recently which makes my dinner time later than the rest of the family’s. I can’t very well eat a full meal and then go run or to an intense exercise class. I found what works best for me is to fuel before hand with a gluten-free [...]
‘Tis the season to freeze our tails off while running in what feels like the frozen tundra! BRR! If you were cold outside last week while you were running, you will really be cold this week! The temps are dipping into the single digits at night, making those early morning runs super cold.
The Mighty Bagel
Don’t forget to enter the Daiya New Year’s Giveaway!
Happy New Year’s Day!! Are you excited for the new year? One thing I love about January 1st is doing a race to kick of the year and month with fitness! Fun, right? Another fun way to start the year off right is with a giveaway! I recently had the opportunity to sample some of [...]