Most runners prefer to run outside and not on the dreadmill treadmill. Since I am one of those runners that much prefers to be outside, Aaron questioned my sanity when I purchased a treadmill a couple of months back. “You hate the treadmill!”, he said. Yes, I do, but I hate not running more. So, […]
Conscious Box is a monthly subscription program that delivers products right to your doorstep. Don’t want to leave your house? You don’t have to! The products in the monthly delivery box will vary from month-to-month. All products are certified gluten-free and non-GMO. There will be a nice variety of snacks, beauty products, home goods and […]
It’s Monday! Did you guys celebrate big this weekend for St. Patrick’s Day? If so, today might be a little rough! I was in bed early last night and up early this morning with clients. I have a busy day ahead and my little helper is right here to make sure I don’t get off […]
Williams-Sonoma is one of my favorite stores to hit when I visit the mall. I don’t always buy something when I visit, but I love “window shopping”. I could spend hours flipping through the cookbooks and checking out the nifty kitchen gadgets. Once Williams-Sonoma began offering gluten-free baking mixes, my visits became a lot more […]
Today is 3-14, also known as Pi Day! Pi is the Greek symbol used to represent a constant, the ratio of the circumference of a circle to its diameter, which is approximately 3.14159*. If you are like me and math isn’t your thing, celebrate Pi Day with gluten-free pie.
Grandma’s Pumpkin Pie <—Jon […]
Did you catch my review of Turbana Plantain Chips over on Celiac-Disease.com? If not, you are missing out! What a great way to add some flair to boring and routine snacks!
The plantain chips come in six different varieties:
Lime Chile Lime Sweet Natural Garlic Chile
I loved each and every one of the […]
Lots of exciting stuff going on today! I tried out two new-to-me products: a new gluten-free bar after my run and a new heart rate monitor to monitor my HR, distance, etc, First, let’s chat about the food.
I found these bars in my local Earth Fare store last week and I loved that […]
Did it warm up where you live this weekend? It did here in Ohio – thank God! While I know the 60 degree temps may not be around for good yet, it was nice to get a reprieve from the frozen toes and fingers on my Saturday run. Saturday was one of those days where […]
My friend, Amy Jones, MD, RD, LD wrote an article posted on the NFCA website about celiac disease and eating disorders. I have to admit that I have always wondered if my eating disorder had anything to do with my having celiac disease or vice versa. It’s a lot like the chicken or the egg…which […]
If you have been reading my blog for any period of time, you know I love my salads. I eat small spinach salads with lunch and then a larger salad with dinner or sometimes as my dinner. My dinner salads are more than just lettuce and a few extra veggies tossed in – I love […]