What is the toughest part for you about sticking to a health & fitness routine? Is it motivation? Is it finding time? Do you wonder how others have time to fit exercise and healthy eating into their hectic schedules? I am not going to lie to you and tell you that it will be easy [...]
Man, I sure have missed chewy granola bars since starting the gluten-free diet. They weren’t something I ate regularly before starting the gluten-free diet, but you know how it goes, when someone tells you that you can have something, you want it even more! I found Nature’s Path Dark Chocolate Chip Chewy Granola Bars a few [...]
Saturday, May 4, 2013 marked the third time I have run the Cap City Half Marathon and the 13th Half Marathon I have run over the past 4 years. This year the Cap City course was a little different than it was in years past. This change was made before the Boston Bombings, though there [...]
Want to surprise Mom with breakfast in bed this Sunday for Mother’s Day? Grab a box of Glutino’s Gluten-Free Pantry Muffin Mix and get ready to “WOW!” Mom!
The best thing about this mix is how simple it is. I chose to add chocolate chips, but there are endless possibilities. Think of the mix [...]
Big news today! Rudi’s Gluten-Free just announced a super cool Gluten-Free “Happy Camper” Facebook contest. Check this out:
This May, in celebration of National Celiac Awareness Month, Rudi’s Gluten-Free fans are encouraged to submit a 200-word essay from their child explaining what attending a gluten-free summer camp would mean to them. Based on the essays, [...]
I love arugula! It is probably my favorite salad green and I could probably sit there and eat it straight from the package.
When I work through dinner time with clients or have an evening exercise class, I often eat when I get home and look for quick options. If there aren’t leftovers, [...]