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Posana’s Fried Chicken & Sausage Gravy

Posana Café is an upscale casual, farm-to-table restaurant that also happens to be 100% gluten-free. Dining in a restaurant that is completely gluten-free removes the cross-contamination worry and allows one to focus on the food. Just glancing at the menu has me wanting to plan a trip to Asheville, NC to dine at Posana Café. [...]

Udi’s to the Rescue

No one should have to pass up a cook out because they are following a gluten-free diet.  Udi’s Gluten Free comes to the rescue with Gluten-Free Hot Dog and Hamburger Buns.

 

The best part about these buns is they don’t have to be toasted to taste good!  The buns are available in “Classic” [...]

What Not to Do

Today’s training plan called for speed work.  I had plans to get out before the sun came up, but weather and staying up too late contributed to that not happening.  I headed out around 10:00 AM to do my prescribed miles – 1 mile warm up, 2 x 2 miles at HMP (half marathon pace), [...]

The Real Wednesday Post

Yesterday morning I sat at my laptop and cranked out a few blog posts, including this “Wordless Wednesday” post, only to realize a few hours later that it wasn’t Wednesday.  Nope, it was only Tuesday.  I guess I was really excited to get that post up, huh?  That or maybe I am in a rain-induced [...]

Wordless Wednesday

Rainbow Summer Salad

I Am Enough

Sunday mornings are spent browsing blogs and Facebook as I drink my first cup of coffee and begin to wake up.  This past Sunday I happened across Jill’s post about the “i am enough project”.  This post really hit home with me.  Why?  Part of the reason I have been struggling on and off for [...]

Weekly Menu Plan 7/8/2013

To whoever is doing the rain dance in Columbus, Ohio:  Please stop!  If the sun does peek through the clouds, it isn’t for long. Yesterday it did manage to stay out for a few hours, though the forecast said rain, so it wasn’t like we made plans to spend any time outside.  Last night we [...]

Bring Glutino to Your Next BBQ

Barbeque season is in full swing now as we celebrate the 4th of July today.  People across the country will be heating up their grills getting ready to throw on some burgers, chicken or veggie kabobs.  If you are looking for some quick and easy accompaniments to bring along to the cook out, consider Glutino’s [...]

Another Wordy Wednesday

Okay, not the picture of health food, but hey, it is gluten-free!  It has been a while that I have known that Chocolate Lucky Charms don’t contain any gluten ingredients, but I have never actually been able to find them locally.  There was a point in time where I was able to order them [...]

The Spirit of the Marathon II

I was offered a unique opportunity to see Spirit of the Marathon II on June 12, 2013, but was unable to make it due to a prior commitment.  I was bummed because I really enjoyed the first Spirit of the Marathon movie.  I asked a fellow MIT coach (Chris Kelley) if he would be interested [...]