Weekly Menu Plan July 1, 2013

Welcome to July! Humid and rainy here in Columbus today with a similar forecast all week.  The 4th of July holiday is often celebrated with picnics and cookouts.  If you have been gluten-free for any period of time you know this can be difficult to navigate, especially if you don’t know the host well.  Make sure to check out my post on Celiac-Disease.com for some tips. 

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Some additional Fourth of July festive recipes:

Patriotic Parfaits

Stars & Stripes Cake (use GF cake mix)

Red, White & Blueberry Lemonade Pops

Red, White & Blueberry Salad

Red, White & Blue Corn Chip Bites

Gluten-free Cheesecake  (top with strawberries, blueberries and whipped cream!)

Jell-O Firecrackers

Weekly Menu

Monday – Rotisserie chicken, baked potatoes, steamed green beans and salad

Tuesday – Taco salads (beef, corn, black beans, tomatoes, cheese, avocado, romaine lettuce and tortilla chips)

Wednesday – Breakfast for dinner and fruit salad

Thursday – Burgers on the grill, baked beans, corn on the cob and watermelon

Friday – Make your own pizza and salad

Saturday – Take out

Weekly Recap

Gluten-free Tips for the Newly Gluten-Free

Jules Gluten Free Introduces Pizza Crust

Word on the Street – Gluten-Free Restaurant News

Have a great week!


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