Refueling on-the-go is a way of life these days. In a perfect world we would be able prepare a meal to refuel after every hard workout, but we all know the world is far from perfect. The next best thing is a bar you can eat on-the-go that is packed full of the important nutrients [...]
First, welcome to Hump Day and post #1500 on Gluten-Free is Life! I would never have imagined when I started writing my blog 5 years ago that I would still be writing today. Thank you for reading daily, weekly or whenever I get around to posting.
When I was growing up I always thought I [...]
Thanksgiving is right around the corner, so now is the time to start thinking about your meal plan. Will you make the same dishes you do every year or will you try something new? For the most part I find that it is fairly simple to make all parts of our Thanksgiving dinner gluten-free, with [...]