Product Review: Kay’s Naturals

I received a package of samples from Kay’s Naturals a few weeks back. Rebecca sent me a wide variety of samples that both Jon & I happily dug into.


Some information from Kay’s:

Kay’s is dedicated to bringing a better alternative to traditional snacks and cereals to the health and fitness conscious consumer. Our products are delicious, made with all-natural soy protein and high-fiber. These products can help to sustain energy, manage weight loss, and stabilize blood sugar. They are an option for all ages and lifestyles and for anyone seeking sources of protein in their diets, including people with diabetes, bariatric patients, body builders, vegetarians, the elderly, and children. They are ideal for the office, sports, on the road, and at home.

The products we reviewed:

Apple Cinnamon Cereal

French Vanilla Cereal

Chili Cheese Protein Chips

Crispy Parmesan Protein Chips

Lemon Herb Protein Chips

White Cheddar Kruncheeze

Cinnamon Toast Pretzel Sticks

Jalapeno Honey Mustard Pretzel Sticks

Honey Flavored, Almond Filled Protein Cookie Bites

Cinnamon Flavored, Almond Filled Protein Cookies Bites

Out of all the products that we tried, we liked the Crispy Parmesan Protein Chips & Protein Cookie Bites the best. We enjoyed the other snacks, too. These were great for tossing in packed lunches for school or my gym bag or purse for a quick on-the-go snack or refueling snack after a run. For example, the Protein Cookie Bites have 10 grams of protein and 110 calories per 1 oz serving! I paired this with a small container of Oikos Greek Yogurt for a protein-filled snack! 25 grams of protein & 200 calories. Good bang for your nutrition buck.


You can find Kay’s Naturals products right on Kay’s site, on Gluten-free Mall or on

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