Phew! The end of a crazy week! I can breathe a little now. While this week is slowing down socially, it will be my craziest running week in my marathon training. This week my mileage will peak at 40 miles, with a 20 mile long run on Saturday. I need to make sure that I am getting plenty of sleep & nutritious food this week.
Sunday – Chicken breast (leftover from the BBQ), millet, roasted veggies & salad
Monday -Bourbon chicken, brown rice, broccoli & salad
Tuesday -Mexican Pizzas, refried beans & salad
Wednesday -Breakfast for dinner
Thursday -Shrimp Scampi, quinoa pasta, green beans & salad
Friday – BBQ pulled pork, mashed potatoes, zucchini & salad
Saturday -Leftovers
Baked Goods
Bread
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Weekly Recap
Starkist recalls SeaSations for undeclared wheat.
Westlake Food Corp recalls 140,000 pounds of meat for undeclared wheat.
Boar’s Head gluten-free deli products are in Columbus.
Trader Joe’s – The Story Behind the Store
Rocky Mountain Organic Meats Review
Review of Crave Bakery products.
Larabar is coming out with new flavors!!
Come join in the discussion about gluten-free pasta.
Panera Bread updates gluten-free menu.
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My son and me, November 2000. This is before we were gluten-free/diagnosed Celiac.
Have a good week, Kim! Yummy meals! Take care of yourself.
Shirley
Big week girl! Keep that water intake high-you're doing awesome! And I'm so glad you're making such a concerted effort with your sleep and nutrition-and it shows in your kick-a$$ performance!
Thanks Erin!!