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    Weekly Menu Plan – April 18, 2010

    Phew! The end of a crazy week! I can breathe a little now. While this week is slowing down socially, it will be my craziest running week in my marathon training. This week my mileage will peak at 40 miles, with a 20 mile long run on Saturday. I need to make sure that I am getting plenty of sleep & nutritious food this week.

    Sunday – Chicken breast (leftover from the BBQ), millet, roasted veggies & salad

    Monday -Bourbon chicken, brown rice, broccoli & salad

    Tuesday -Mexican Pizzas, refried beans & salad

    Wednesday -Breakfast for dinner

    Thursday -Shrimp Scampi, quinoa pasta, green beans & salad

    Friday – BBQ pulled pork, mashed potatoes, zucchini & salad

    Saturday -Leftovers

    Baked Goods



    Weekly Recap

    Starkist recalls SeaSations for undeclared wheat.

    Westlake Food Corp recalls 140,000 pounds of meat for undeclared wheat.

    Boar’s Head gluten-free deli products are in Columbus.

    Trader Joe’s – The Story Behind the Store

    Rocky Mountain Organic Meats Review

    Review of Crave Bakery products.

    Larabar is coming out with new flavors!!

    Come join in the discussion about gluten-free pasta.

    Panera Bread updates gluten-free menu.


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