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Weekly Menu Plan – June 28, 2010

I can’t believe that June is over and that Christmas is less than 6 months away!! Where did this year go? It seems like I blinked and it was gone.

I was so excited to see that baby back ribs were on sale this week! They were $2.49/lb, that is down from $4.49/lb. Of course I picked up a couple racks to make this coming weekend. Ground turkey was also on sale, so I grabbed a couple of packages to make turkey burgers and use for tacos. I have been appalled at the price of salmon – almost $9/lb, so I have been buying steelhead instead at $6.99/lb. I have been trying to keep our weekly grocery trips to proteins & produce because my pantry is full of staples like rice, quinoa and gluten-free pasta.

This week’s menu:

Sunday – Rotisserie chicken, steamed green beans & carrots, sweet potato & salad

Monday -Teriyaki (I use San-J or La Choy) steelhead, brown rice, asparagus & salad

Tuesday-Burgers, garlic rosemary potatoes, broccoli & salad

Wednesday -Pasta with roasted vegetables & marinutta sauce and salad

Thursday-BBQ baby back ribs (I use Sweet Baby Ray’s), baked potatoes, roasted zucchini & salad

Friday-Pizza night!

Saturday-Leftovers or breakfast for dinner

Baked Goods

Zucchini muffins



The week in review:

Bj’s Brewhouse does gluten-free pizza!

Rudi’s Gluten-Free Bread review.

Arrowhead Mills Bake with Me Cupcakes – kid friendly

Steelhead Trout – recipes & ideas

Gluten-free Hush Puppies

Interested in living a healthy, gluten-free life? Check out Erin’s new ebook!

Bisquick – gluten-free is coming soon!!

Support group to be held in Newark, Ohio.

Tomorrow is National Almond Butter Crunch Day.

Recall: on Marie Callendar’s Cheesy Chicken & Rice.

Check out Heidi’s homemade dishwasher detergent

Want to win some cookies? Heidi is hosting an Immaculate Baking Company Cookie giveaway!


Have a great week!!!



4 comments to Weekly Menu Plan – June 28, 2010

  • Hi checkout is a company dedicated to creating foods that are holistic and healing without the dyes,sugars,oils,filers,and chemicals and gluten free. plus made to satisfy the taste.
    thank you Linda

  • Kim

    Glad you could join us for the Gluten Free Menu Swap this week–with or without cabbage. We just pick a theme each week for fun, but you don't need to include it to join in. BJs Brewhouse looks like it might be a fun place to take my GF teens. Have you tried The Melting Pot GF menu? I called and they said we could bring our own bread,pound cake and brownies, but haven't made it there yet.


  • Anna

    Hey Kim! Is Sweet Baby Rays Gluten Free? I took it off our menu because for some reason I thought it wasn’t?

  • Can there be any solutions to get in touch to this web site without signing up on the RSS? I can't understand the reason however I can’t have the RSS packed on the reader even though I can get it from the chrome.

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