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    Weekly Menu Plan–January 16, 2012

    BRR!  Thank goodness it is supposed to warm up this week because these single-digit temperatures are for the birds!  Well, not really, because most of them are smart enough to head south, which seems like a good idea to me right about now.  On the other hand, if we have to deal with a day or 2 of temperatures that are below freezing to get the other 70-80% above freezing, well, I think I can handle that.  Not that we can do anything about it, right?


    Confession:  Last week I didn’t follow my menu plan at all.  I had good intentions, I really did.  Those intentions went out the window when my back strain flared up.  The muscle I pulled the week before had been improving nicely until I was a little lax with the Advil and tweaked it.  It seems that the Advil may not have been doing much for the pain, but was for the inflammation.  I have since switched to Naprosyn and am feeling much better.  Hoping this trend continues and I can get back on track this week with laundry, cooking, baking & such.

    Sunday – Dinner out with family – Red Robin

    Monday – Spaghetti with marinutta sauce, steamed broccoli and salad

    Tuesday – Turkey tacos with black beans, corn & salad

    Wednesday – Bourbon chicken, brown rice, green beans & salad

    Thursday – Breakfast for dinner with fruit salad

    Friday – Make your own pizza and salad

    Saturday – Take out or leftovers

    Week in Review

    GFDF chocolate peanut butter pudding

    Chick-fil-A adds grilled chicken nuggets

    Birthday Celebration complete with gluten (response from Executive Chef in the comments)

    Hope you all have a great week!  Stay warm!


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