Welcome to a new week! I am still recovering from my cold, but I have held true to my plan and have continued to rest. I hope to get back to the training plan tomorrow morning. I am making it through the day with this sinus headache medication from Walgreens:
Walgreens has always been helpful when it comes to gluten-free medication and maintain a list of their brand medications that don’t contain gluten. I was pleased to see that the package is labeled like this:
Tomorrow is also the 11th anniversary of that horrible day in America that no one will ever forget. I will never forget where I was when I first heard or how I felt that day and the days and the months following that day. The victims and their families will never be forgotten.
Monday – Italian grilled chicken fettuccine Alfredo, steamed broccoli and salad
Tuesday- Mexican pizzas, corn and salad
Wednesday- BBQ pulled pork sammies, baked potato, zucchini and salad
Thursday- Bourbon chicken, coconut baked brown rice, sugar snap peas and salad
Friday- Make your own pizza and salad
Saturday- Take-out
Week in Review
Weigh in: Would you take medication for Celiac Disease so you could eat gluten?
Udi’s has new products set to debut



My son and me, November 2000. This is before we were gluten-free/diagnosed Celiac.


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