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kim@glutenfreeislife.com

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    Weekly Menu Plan–October 7, 2012

    Sorry that I have been MIA the past few days.  I had plans to get a fun giveaway from Chapstick up on Friday, but we ended up with a surprise new addition to our family:

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    Meet Pippy!  Long story short – Aaron got an email from the humane society about this adorable Shih Tzu puppy and she is now ours!  Needless to say we have been a little busy, as she is only 3 months old.  Now I need to go back and read those reviews I did on gluten-free pet food

    The theme of my menu this week is simple.  What can I do to avoid take-out and still prepare some healthy meals?  Plan and prepare as much as I can in advance. 

    Sunday – Beef tacos with corn tortillas, chopped ice burg lettuce tomatoes and avocado, refried beans and corn

    Monday – Spicy Thai Peanut Salmon, coconut baked brown rice, steamed green beans and salad

    Tuesday – Italian grilled chicken with fettucine Alfredo, broccoli and salad

    Wednesday – Breakfast for dinner (Belgian waffles) with fruit salad and turkey bacon

    Thursday – Burgers, sweet potato puffs, zucchini and salad

    Friday – Make your own pizza and salad

    Saturday – Wiener Roast at Aaron’s parents

    Week in Review:

    Better 4U Foods gluten-free pizza review

    The Everything Gluten-Free Slow Cooker Cookbook

    Glutenfreeda adds new products to line-up

    Review: Lucy’s Brownie Cakes

    Check back tomorrow afternoon for the start of the Chapstick giveaway!

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