Sorry for being MIA for the better part of the week. I had every intention of getting this giveaway up a few days ago and it just didn’t happen. My marathon week, that was supposed to be somewhat calm and laid back, turned into a whirlwind that was kicked off by my having an allergic reaction after my allergy shots. I am fine now, after a breathing treatment and steroid shot, but I learned that running after the allergy shots is not a good idea. I honestly never thought about it in the past because I usually run first thing in the morning, long before I get my shots. Lesson learned and lots of catching up going on around here. Moving forward. Check out my review and giveaway that my friends from EVOL Foods have put together in celebration of National Gluten Free Month.
More about the evol. gluten-free bowls:
EVOL Foods’ bowls; a quick, all-natural, frozen option with big taste.
EVOL Foods makes real food with simple, easy to recognize ingredients that you would find in your kitchen. EVOL Bowls are free of artificials and preservatives and made with only hormone-free meats and cheeses from US Family Farms. EVOL Bowls also come in a home compostable bowl.
EVOL makes four gluten free meals: Bean & Cheese Enchilada (vegetarian), Chicken Enchilada, Fire Grilled Steak, and Teriyaki Chicken.
The Teriyaki Chicken bowl is one of our most popular items and has been featured on the Dr. Oz Show. It is made with all-natural grilled white meat chicken, steamed brown rice, vegetables and our delicious teriyaki sauce, inspired by our chef, Phil Anson- not food scientists.
We test all of our finished products for the presence of gluten via a quantitative gluten test which must achieve results less than 20 parts per million (this is the FDA standard).
There are four different varieties available:
Teriyaki Chicken: Grilled white meat chicken, steamed brown rice, red & green bell peppers, snap peas, carrots and broccoli- All topped with an insanely tasty teriyaki sauce.
Natural, 13g Protein, 3g Fiber, Low-Fat, Gluten Free, Net Wt. 9ozFire Grilled Steak: Fire-grilled steak, black beans, cilantro lime rice, roasted red and green bell peppers and cheddar cheese- All topped with an insanely tasty cilantro lime pesto.
Natural, 20g Protein, 9g Fiber, Gluten Free, Net Wt. 9ozChicken Enchilada: Tender braised white meat chicken, pinto beans, cilantro lime rice, cheddar cheese and roasted corn layered between authentic corn tortillas- All topped with an insanely tasty green enchilada sauce.
Natural, 22g Protein, 7g Fiber, Gluten Free, Net Wt. 9ozBean & Cheese Enchilada: Pinto beans, cilantro lime rice, cheddar cheese and roasted corn layered between authentic corn tortillas-All topped with an insanely tasty red enchilada sauce.
Natural, 18g Protein, 8g fiber, Vegetarian, Gluten Free, Net Wt. 9oz
Jon really enjoyed the enchilada bowls and asked if I would buy him some more. If you know this kid, he doesn’t do that unless he really likes something. I loved both the teriyaki and fire grilled steak bowls. I am really glad that my Earth Fare store right up the street carries these, as they make great meals on busy nights that I don’t feel guilty about eating or feeding to my family. The bowls can be found in many grocery stores across the US.
EVOL Foods has graciously offered to give one lucky winner 5 free product coupons and 10 $1 off coupons for the evol. bowls. All you have to do to enter is follow the instructions in the Rafflecopter box below. Good luck!
*This giveaway is being sponsored by EVOL Foods. Thoughts and opinions shared in this post are mine and have not been influenced by anyone or anything.



My son and me, November 2000. This is before we were gluten-free/diagnosed Celiac.


I have been so curious about these and would love to give them a try! The fire grilled steak sounds so good!
I haven't tried these yet. G would like the steak one, but I'd go for the vegetarian one!
The fire grilled steak tastes just like chipotle! Favorite EVOL for sure.
I love the fire grilled steak one!
eek I would love to try that fire grilled steak, I have never tried any of these
I haven't tried these either, I would love to however. the chicken enchilada sounds divine.
I'd love to try the Bean & Cheese Enchilada Bowl!
The steak bowl sounds good. Actually they all do!
I would like to try the Teriyaki Chicken.
I would most like to try the Fire Grilled Steak bowl!
I would love to try the Bean and Cheese Enchilada. Yum!!
I would love to try the chicken enchilada bowl. (Actually I'd like to try them all!)
I would like to try the Teriyaki Chicken!
Either the chicken enchilada or the bean and cheese enchilada. YUM!
I would like tomtry the teriyaki one-I have had all the others and they're good.
These sound really yummy! I'll have to check them out.
nice post. We've been going back and forth about trying these for a while.
Chicken enchilada. I like this new contest entry format!
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I want to try the Steak…the teriyaki is great!
Had the fire grilled steak the other day, it was awesome!!
i've had the chicken enchilada one – it was super awesome!
They all sound great! I would have to pick the teriyaki as it is so difficult if not impossible to find GF Asian food. Yum!
I will try to follow this step