Since the temperatures are finally inching their way up, it is time to start thinking about picnic season. Everyone loves a picnic, right? I remember going on picnics on Sundays after church when I was little and we lived in Texas. I am not sure if it was one picnic or many to that specific [...]
Did you know that April 2nd is National Peanut Butter and Jelly Day? I love the combination of PB & J as an adult, though I didn’t like peanut butter as a child. What? I know, I am weird. It wasn’t until I was 16 or 17 that I discovered what I had been missing [...]
Today is April Fool’s Day! Do you like to play practical jokes on others or do you prefer to pretend that today is just like any other day? I have played some fun jokes over the years. The one that stand out as my favorite is the time I emailed an ultrasound picture to family [...]
When I first got the call from my doctor that I would need to start following a gluten-free diet, the last thing that crossed my mind was having to check my cosmetics for the presence of gluten. Seriously? Didn’t I have enough on my plate? Yes, seriously. Red Apple Lipstick helps simplify things a little [...]
I love when protein bars taste like a decadent treat! The FITzee Bars I sampled recently reminded me of apple pie and chocolate chip blondies! What better way to refuel after a hard workout or hold me over to my next meal?
More about FITzee Bars:
We offer you our FITzee Bars with confidence [...]
Easter is less than a week away now. What better way to celebrate than with a gluten-free carrot cake? This cake does take a bit of time to make, but I promise it is well worth it!
**Recipe courtesy of Betty Crocker’s New Cookbook, modified to be gluten-free by me
An early morning coaches breakfast with running legend, Bill Rodgers, and 12 miles was going to make for a long morning. Historically my 12 mile runs haven’t been too bad, but when I woke up and my legs were sore from BodyPump yesterday, I knew it might be challenging. Being part of MIT Marathoners affords [...]