When I first began exercising as an adult, I was doing so for all of the wrong reasons. Maybe I shouldn’t say, “wrong” reasons, but not for the right reason(s). We are told to exercise to lose weight, lower cholesterol, … Continue reading
I have been watching The Biggest Loser for years. I love watching the transformations that happen on the show. People who thought that they were hopeless, stuck and destined to be miserable get to the root of their issues and … Continue reading
With the New Year right around the corner, I figured it was a good time for this post. As many of you know, I have suffered on and off with anorexia for many years. I believe that I am in … Continue reading
Sunday mornings are spent browsing blogs and Facebook as I drink my first cup of coffee and begin to wake up. This past Sunday I happened across Jill’s post about the “i am enough project”. This post really hit home … Continue reading
I learn something new about myself on a regular basis. Something that may have worked for me in the past may not work for me now. I have mentioned in the past that I have struggled on and off with … Continue reading
It is no secret that I have fought an eating disorder over the years. There are still days when I struggle with body image, but as a parent and an athlete, I am much better prepared to handle it. There … Continue reading
After suffering from an eating disorder in my past, I welcomed the gluten-free diet. Not only did I hope that it would make me feel better, but that it would help me take the focus off of calories & put … Continue reading
I am a calm person for the most part. It takes a lot to get me worked up, but when I get worked up, look out. As I was checking out Twitter this afternoon, my pal, Jules of Jules Gluten … Continue reading
This week is National Eating Disorders Awareness Week. I will always do what I can to get the word out about eating disorders and how dangerous they can be. After suffering from anorexia as a teen, I want to do … Continue reading
I wanted to write a little about National Eating Disorders Awareness Week because I have suffered from an eating disorder. I struggled with anorexia as a teen and then again a few years back, though not nearly bad the 2nd … Continue reading
