I learn something new about myself on a regular basis. Something that may have worked for me in the past may not work for me now. I have mentioned in the past that I have struggled on and off with anorexia a couple of times in my life. There are days when I can’t fathom [...]
It is no secret that I have fought an eating disorder over the years. There are still days when I struggle with body image, but as a parent and an athlete, I am much better prepared to handle it. There will always be ups and downs, but as long as I am aware that [...]
After suffering from an eating disorder in my past, I welcomed the gluten-free diet. Not only did I hope that it would make me feel better, but that it would help me take the focus off of calories & put it on the ingredients of what I was eating. Recovery from an eating disorder [...]
I am a calm person for the most part. It takes a lot to get me worked up, but when I get worked up, look out.
As I was checking out Twitter this afternoon, my pal, Jules of Jules Gluten Free, shared an article that was on Forbes.com. The article is titled “What We’re [...]
I wanted to write a little about National Eating Disorders Awareness Week because I have suffered from an eating disorder. I struggled with anorexia as a teen and then again a few years back, though not nearly bad the 2nd time. After recovering from my battle as a teen, I never knew that this was [...]
In years past I have never been big on resolutions. Why would I resolve to do something, then not follow through, only to end up feeling disappointed in myself? Well, because it doesn’t have to be that way, that is why. Instead of making a broad resolution, such as “I am going to get in [...]