This year the FDA released an updated version of where our daily foods should be coming from. Today I found a gluten-free version (Thanks Amy, Dietitian at Mary Rutan Hospital, and The University of Chicago Celiac Disease Center). Check it out:
(source)
I will be using the aforementioned diagram with Jon to hopefully [...]
My son and me, November 2000. This is before we were gluten-free/diagnosed Celiac.
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