Email Gluten-free is Life

kim@glutenfreeislife.com

Winter Running

‘Tis the season to freeze our tails off while running in what feels like the frozen tundra!  BRR!  If you were cold outside last week while you were running, you will really be cold this week!  The temps are dipping into the single digits at night, making those early morning runs super cold. 

[...]

Cold Weather Running

I love when people ask if I run when it is cold outside.  I giggle now, but I used to be one of those people who hated to be outside when it was cold.  Yes, I still despise being cold, but I think that I am becoming acclimated because I am finding my cold [...]