Last Sunday I ran the Emerald City Half Marathon for the second time. Last year I tried to set a PR (personal record) in this race, this year I set out to do it as a training run, as I have 2 more half marathons coming up this fall. Normally I run my long runs [...]
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In my mind, goals are usually set and achieved by my trying to better myself, my race times, etc. When I really stopped to think about what the word “goal” meant, I decided to see what the dictionary said. goal [gohl] noun 1. the result or achievement toward which effort is directed;aim; end. 2. [...] |
  
My son and me, November 2000. This is before we were gluten-free/diagnosed Celiac.    |
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