Half marathon #11 is in the bag! This race also happened to be the first of 6 half marathons that I have on my race schedule this year. Xenia, Ohio is roughly an hour and 20 minutes away from Fleet Feet Columbus, where I met up with 5 Run DMC girls to head out.
Sometimes I wish I had an on/off switch for my brain so I could quiet the madness. My brain is busy enough on any given “normal” day, but throw half marathon tapering into the mix and I have a whole lot of noise going on. Last month I shared my review of the book “Life [...]
An early morning coaches breakfast with running legend, Bill Rodgers, and 12 miles was going to make for a long morning. Historically my 12 mile runs haven’t been too bad, but when I woke up and my legs were sore from BodyPump yesterday, I knew it might be challenging. Being part of MIT Marathoners affords [...]
Most runners prefer to run outside and not on the dreadmill treadmill. Since I am one of those runners that much prefers to be outside, Aaron questioned my sanity when I purchased a treadmill a couple of months back. “You hate the treadmill!”, he said. Yes, I do, but I hate not running more. So, [...]
It is no secret, when I do something, I do it 150%. There is no half-assing it for me. I either do it or I don’t. This can be a good trait to have, but it can be detrimental to body and mind, as well. A good example of where it can be bad or [...]
I have a close friend who was diagnosed with Multiple Sclerosis (MS) in October of 2006. I met Melissa just a little over a year ago while training for 5 half marathons with MIT. We ran together for many miles of training and then for 3 of my 5 half marathons last year. Melissa is [...]
When I began heart rate training a couple of years back I started taking my resting heart rate in the mornings before getting out of bed. Doing so helps me get a quick glimpse of how my body is adjusting to training. An elevated resting heart rate can mean many things – some of those [...]
PR to kick 2012 off the right way!
We don’t stop running for snow.
Staying warm on ridiculously cold days.
A shiny new PR for half marathon #6!
Half marathon #7 and helping friends reach their goals!
MIT summer/fall session
Training runs moved due to heavy summer [...]
Saturday, September 15, 2012 was my 9th half marathon. My goal for 2012 was to run 5 half marathons this year and that was #4 for 2012. My last (#5 for the year and #10 total) is on October 21, 2012 here in Columbus.
The Air Force Half Marathon was held in Dayton, Ohio. [...]
I am putting this out there so that I have no choice but to follow through. I am shutting my training down for two days. Monday is a scheduled rest day, but today is not. Today I am supposed to run 2-3 miles and go to an intense core class that I adore. I am [...]