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Weekly Menu Plan–September 30, 2013

Here we are…September 30th.  The year has flown by!  The weather in Columbus is just about perfect right now…cool in the mornings and mid-high 70s by the end of the day.  Days like this are meant for spending time outside, whether it’s running or pedaling the Cycle Tavern.

Tell me that doesn’t look like [...]

Gluten-Free Anniversary & Menu Plan

Yesterday, January 12th, marked the 7th anniversary of being on the gluten-free diet for me.  I am so much healthier now than I was seven years ago.  This isn’t entirely due to following the gluten-free diet, but it sure plays a large part.  I just turned 40 and am in the best shape of my [...]

Surviving the Holidays with Udi’s Gluten-Free

The Holidays are here and the hustle and bustle have become a way of life. As much as I like the idea of preparing everything from scratch, I must realize that I am not superwoman. It has taken me some time to admit that I can’t do it all. But, now that I have, it [...]