Email Gluten-free is Life

kim@glutenfreeislife.com

Motivation

It can be hard to stay motivated. Motivation is necessary for many aspects of our daily lives from faithfully following the gluten-free diet to staying fit. We are lucky to have some great resources right at our fingertips these days with our smartphones. I have been experimenting with the Motorola Razr HD and will share [...]

Exciting Health & Fitness News

I am thrilled to share with you guys that I have been selected to participate in the Verizon Health and Fitness Voices program! What does that mean? I am going to tell you! For the next 6 months I will be using 2 new devices to track and share my health and fitness journey. What [...]

Sweat Pink

You probably have noticed the Sweat Pink Ambassador badge on the right hand side of my blog by now. I am thrilled to share that I am now a Sweat Pink Ambassador and hope to incorporate more fitness posts into a new page that you will soon be able to find on my blog. I [...]

Early Morning Steamy Run

Today‚Äôs MIT workout run was cancelled due to excessive heat.  Temperatures are supposed to soar to 103 degrees with a heat index of 110.  Being outside for any period of time can be risky, especially when exerting yourself by doing any type of physical activity such as running.  If you must be outside or exercise [...]