Spelt is not gluten-free. Why am I writing this post? Education. Spelt is not safe for those with Celiac Disease to consume. Spelt is a species of wheat. Wheat is gluten. 2 + 2 = 4. More on spelt from Wikipedia:
Spelt (Triticum spelta) is a hexaploid species of wheat. Spelt was an important [...]
My son and me, November 2000. This is before we were gluten-free/diagnosed Celiac.
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