Email Gluten-free is Life

kim@glutenfreeislife.com

Long Time No See

Although it seems like I have disappeared, I haven’t fallen off the face of the earth, I promise. It’s summer time and things are hopping. There has been an increase of personal training clients at the studio, school is out, marathon training is in full swing and the puppies take up a lot of my [...]

Tim Horton’s Good & Bad

I love Tim Horton’s coffee.  I love that the lattes and fun drinks on their menu are gluten-free, or were, up until now.  Keeping up with the other popular coffee shops, Tim Horton’s added a trio of fall beverages to their line-up.  The new beverages, Pumpkin Pie Latte, Pumpkin Pie White Mocha and Pumpkin Pie [...]

My #GFF – Gluten-Free Friend

When I began the gluten-free diet over seven years ago, I was the only one I knew who ate gluten-free other than a co-worker that worked with my husband Aaron.  My friends didn’t really know what “gluten-free” meant and they sure didn’t seem interested in following the gluten-free diet.  Things have sure come a long [...]

Guest Post – Taste Guru: Gluten-Free Savvy on a Shoestring

The gluten-free lifestyle is often mislabeled as an expensive one.  Sure, it can be expensive, but take the time to read the post below contributed by Taste Guru to learn some ways to save some money.

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Gluten Free Savvy on a Shoestring

For many people, making the switch to a gluten-free lifestyle seems [...]

Gluten-Free Food Tax Deduction Info

I have some great information to share with you all regarding gluten-free food tax deductions.  I have never used this, but I have had many people ask me about it. 

Please continue to read below for information from the NFCA:

Things You Should Know Before Filing for a Gluten-Free Food Tax Deduction

It’s [...]

Friday Finds

It is Friday the 13th!  Are you superstitious?  Have you found that Friday the 13th is good luck or bad luck for you?  Is it just another day on the calendar?  At least that day is a Friday, right?  For me the day has been just like any other. 

Have you heard that Crunchmaster [...]

Happy Fourth of July!

It is going to be a hot one today kids!  I am getting ready to go run a four mile race that will probably feel more like a swim!  I hope to cook out later today to avoid heating up the house and may hit the pool, though water that is as warm as bathwater [...]

Wordless Wednesday

Pictured above are my eats from yesterday.  Thought it would be fun to feature on Wordless Wednesday, though I am adding some words here.  Unpictured eats:

Gimbals jelly beans (my weakness) Perfectly Simple cranberry almond protein bar Breyer’s Smooth & Dreamy triple chocolate ice cream bar [...]

10 Things That Make Me a Better Runner

When I first started running I thought that all I had to do was put on my running shoes & put one foot in front of the other.  While that may work for the occasional or casual runner, that doesn’t work for the one (ahem, me) that thinks she can take on the world [...]

Superfoods–Naturally Gluten-Free

This is going to be a combination running and gluten-free post.  This is now my 2nd season with MIT (Marathoners in Training) and I really can’t say enough good things about it.  If you don’t live here in the Columbus area, I only hope that you have access to a wonderful training program such as [...]