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Weekly Menu Plan–June 5, 2011

Summer is here and so is the humidity.  No complaints from me – I was tired of wearing gloves, coats, etc. 

Any fun summer plans going on?  The kids get out of school this week.  It seems that they went much later this year than they have in years past.  It also seems that [...]

Want vs. Should

I do my best to try to satisfy my cravings, within reason, to prevent feelings of negativity.  I find that when I deny my body something that it wants, it isn’t always a good thing, as my body may want/crave it for a good reason.  That reason may simply be that I want chocolate or [...]

Race Day Eve–Gluten-Free Food

As I mentioned in this post, I have become meticulous about my food the day before and the day of my long runs in preparation for my half marathon.  I have been eating the same thing the day before my long (Saturday) runs for almost a month now to make sure that my stomach agrees [...]