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Naturally Gluten-Free: Kumquats

Have you ever had a kumquat? I hadn’t until the other day. I was shopping at Trader Joe’s with my mother and as we headed to the back of the store to check out the samples, I saw some little, orange fruit cut in half. They looked like miniature oranges. Surprisingly I grabbed one without [...]

Spotlight on the Kiwifuit

Have you ever tried a kiwifruit?  Do you know the health benefits of the kiwifruit?  Hang tight, you will! Aside from being naturally gluten-free, the kiwifruit has a lot to offer.


Kiwi are in season November – May = now.  This works out perfectly for me because I have been short on [...]