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Valentine’s Day is notorious for including treats that may be rich and decadent. Those treats don’t have to be loaded with fat and sugar to taste good, though. Guiding Stars’ expert chef, Erin Dow, has created the following Valentine’s Day recipes that are both delicious, nutritious and gluten-free. Black Bean Brownies Erythritol [...] If you live in the Columbus, Ohio area, make time today to head over to Earth Fare on Gemini Parkway (Polaris) for a very special gluten-free tasting. From the Earth Fare Columbus Facebook Page: We are so excited for our FREE, Gluten Free tasting event today! 11-3. Lots of yummy samples. Gluten Free presentation [...] The Holidays are here and the hustle and bustle have become a way of life. As much as I like the idea of preparing everything from scratch, I must realize that I am not superwoman. It has taken me some time to admit that I can’t do it all. But, now that I have, it [...] Now that Thanksgiving is over, the next 4-6 weeks are likely to be filled with many treats of the food and drink variety. Following the gluten-free diet can be helpful in avoiding some of those treats; don’t view having to avoid these gluten-filled treats as a bad thing – view it as avoiding excess calories [...] One of the first things I worried about when I started the gluten-free diet was my beloved Thanksgiving Day stuffing. Some people call it dressing, whatever, I call it delicious! I have tried many different bread options for the dish – gluten-free bread, gluten-free cornbread and most recently Canyon Bakehouse gluten-free bread. Canyon Bakehouse [...] Now that we have discussed the social side of the holidays, it is time to discuss the behind-the-scenes part – food. If you are visiting family or friends for the holidays, planning meals can be a little harder than if you were hosting the meal yourself. First order of business is to [...] The holidays are quickly sneaking up on us. Thanksgiving is now only 13 days away. I mostly know that because the new Muppet Movie – The Muppets – comes out on Thanksgiving, not because I am prepared for the holidays. While the holidays are a great time to reunite and spend time with family [...] It is that time of the year when cookouts are cropping up all over the place and they can be a source of stress for those trying to follow a special diet. This doesn’t have to be the case, though. There are so many gluten-free products these days, that eating great gluten-free food isn’t hard [...] 364 Days Until Christmas are the words that just came out of Jon’s mouth. Seriously? He was joking, as both he & Hannah had a very nice holiday. We had all kinds of awesome gluten-free food, including a new cake that I made from a recipe that I found on Live Gluten Freely. We found [...] |
  
My son and me, November 2000. This is before we were gluten-free/diagnosed Celiac.    |
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