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Review: The Gluten Free Bar

Usually I reserve protein bars for refueling after a hard workout or run, but I always keep one in my purse for emergency hunger attacks.  Sunday I took Hannah and her friend to see The Avengers, good movie, but a little too long (2 hours 22 minutes to be exact).  We all know that typical [...]

Exciting Info From NuGo Bars

I have been a fan of NuGo Bars for a while now.  I love the NuGo Free dark chocolate crunch – it is a fabulous gluten-free, dairy-free, soy-free emergency bar to keep on hand in my purse or gym bag.  In addition to the NuGo Free line, the NuGo Slim bars are also a [...]

Update: ZonePerfect Perfectly Simple Bars

Last week I wrote about the new ZonePerfect bars that I found at Target with the “gluten-free” label on them. I sent an email asking about oats to ensure that they were gluten-free and to see which certification company Abbott was using.

This is the response I received:

Hello Kim,

I just wanted to [...]

ZonePerfect Debuts Gluten-Free Protein Bars

While you are reading this post, I am out finishing my last long run before my upcoming half marathons!  After my 12 miles today, I will be in taper mode.  Some people love taper, others hate it.  I believe that I am in the latter group.  The purpose of tapering is to allow your [...]

Review: Boundless Nutrition Oatmega 3 Wellness Bars

Saturday mornings seem like the perfect time to talk protein bars since I am normally doing my long runs as my posts go live. As a runner, I have learned that what may work for one person, doesn’t always necessarily work for another. As long as a product is gluten-free, I am willing to give [...]

Perfect Fit Protein Cookie Review & Giveaway

Do you like cookies? I do. I like them even better when they are the chosen food for refueling after a hard workout or long run. No, I haven’t lost my marbles, these cookies are Perfect Fit Protein Cookies, and they are good for you!

I wanted to chow down right away on [...]

Review: Luna Protein Bars

It has been long known that Luna bars were off limits to those on the gluten-free diet due to oats and/or barley malt in the bars.  Yes, some oats are considered gluten-free, but those that are, go through a different process so that they are not contaminated with gluten-containing grains.  Just recently I blogged about [...]