It is always hard for me to figure out meals and fueling when I have evening workout classes. The classes always seem to fall around 6:30, so for me I would have to eat dinner at 4:30ish if I wanted to eat before or wait until after 8 PM. I have found on days where [...]
I love when protein bars taste like a decadent treat! The FITzee Bars I sampled recently reminded me of apple pie and chocolate chip blondies! What better way to refuel after a hard workout or hold me over to my next meal?
More about FITzee Bars:
We offer you our FITzee Bars with confidence [...]
Breakfast is the most important meal of the day. I am sure you have heard that before, right? I used to skip breakfast and looking back now, I don’t know why I did that or how I made it through the morning. Now wonder I was starving my 11:00 AM! Now that I am older [...]
Lots of exciting stuff going on today! I tried out two new-to-me products: a new gluten-free bar after my run and a new heart rate monitor to monitor my HR, distance, etc, First, let’s chat about the food.
I found these bars in my local Earth Fare store last week and I loved that [...]
If you have been reading my blog for any period of time, you know I love my salads. I eat small spinach salads with lunch and then a larger salad with dinner or sometimes as my dinner. My dinner salads are more than just lettuce and a few extra veggies tossed in – I love [...]
Did you know not all soy sauce is gluten-free? It is one of those things that we don’t think of right off the bat as possibly containing gluten. If you have been following the gluten-free diet for any period of time, you are aware that some varieties are brewed with wheat, but there are a [...]
I knew it was only a matter of time before Udi’s Gluten-Free launched gluten-free tortillas. They’ve really cornered a large part of the gluten-free baked goods/bread market in the past few years. Gluten-free tortillas have been available for a while, but there is something really special about the new tortillas from Udi’s. Yes, they still [...]
I get lots of emails daily that contain recipes. Some catch my eye, others? Not so much. Monday morning the puppy woke me up at 3:30 AM to go outside and play pee and I had a rough time falling back to sleep. That left me laying in bed reading my email on my iPad. [...]
Van’s Natural Foods has several new products on the market this year. One of those just happens to be Whole Grain Cereals. The cereals are free of dairy, egg, corn, high fructose corn syrup, artificial ingredients, hydrogenated oils, GMO oils and are certified gluten-free by the GFCO (Gluten Free Certification Organization).
At first glace [...]