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But I Would Walk 500 Miles…

I just hit the 500 mile mark with my Fitbit One this morning and received this awesome badge, and reminder of a great song (and movie – Benny & Joon). 

And if you don’t already have the song in your head, check this out. 

In all fairness I haven’t really walked all [...]

The Real Wednesday Post

Yesterday morning I sat at my laptop and cranked out a few blog posts, including this “Wordless Wednesday” post, only to realize a few hours later that it wasn’t Wednesday.  Nope, it was only Tuesday.  I guess I was really excited to get that post up, huh?  That or maybe I am in a rain-induced [...]

I Am Enough

Sunday mornings are spent browsing blogs and Facebook as I drink my first cup of coffee and begin to wake up.  This past Sunday I happened across Jill’s post about the “i am enough project”.  This post really hit home with me.  Why?  Part of the reason I have been struggling on and off for [...]

For the Love of Brooks

Once I find a running shoe that I like, I am fiercely loyal to that brand.  If you are a runner, you are well aware that proper running shoes are very important pieces to running pain and injury free.  It took me a while to find the right shoes, but when I did, there was [...]

Cap City Half Marathon 2013 Recap

Saturday, May 4, 2013 marked the third time I have run the Cap City Half Marathon and the 13th Half Marathon I have run over the past 4 years. This year the Cap City course was a little different than it was in years past. This change was made before the Boston Bombings, though there [...]

Six Days…

My last half marathon of the spring season is 6 days from today.  The Cap City Half Marathon will be my 3rd half this spring and 13th half overall.  I have learned a lot about myself and my body over the past 4-5 years of running, but there is always more to learn.  My current [...]

Gluten-Free Eats

A few weeks back I shared my fascination with a baked sweet potato topped with almond butter.  While I was running with my friend, Melissa, she suggested a way to make that meal even better…bacon and a drizzle of maple syrup!  Duh, why didn’t I think of that?  It wasn’t long before I gave the [...]

Review: Evolve Protein Shake

Would you like to have more hours in the day? I sure would! While there is nothing I can do to give you more hours in the day, I do want to share a new protein shake, Evolve, for women that is packed full of vitamins and easy to grab and go. Refueling on the [...]

Exciting Health & Fitness News

I am thrilled to share with you guys that I have been selected to participate in the Verizon Health and Fitness Voices program! What does that mean? I am going to tell you! For the next 6 months I will be using 2 new devices to track and share my health and fitness journey. What [...]

Half Marathon #11: ORRRC Xenia Half Marathon Race Recap

Half marathon #11 is in the bag! This race also happened to be the first of 6 half marathons that I have on my race schedule this year.  Xenia, Ohio is roughly an hour and 20 minutes away from Fleet Feet Columbus, where I met up with 5 Run DMC girls to head out. 

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