Email Gluten-free is Life

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Celiac Awareness Day

Today is Celiac Disease Awareness Day.  I thought this would be a great time to share some basic information on Celiac Disease and the gluten-free diet to help those newly diagnosed or looking for a possible diagnosis or answers to their health problems.

One of the best places to start is the National Foundation for [...]

New to Gluten-Free

More and more people are being diagnosed with Celiac Disease each day. In addition to Celiac Disease, there is also Non-Celiac gluten intolerance/gluten-sensitivity. I don’t really care what you call it, if you eat it and it makes you feel bad, don’t eat it. If you are new to the gluten-free diet, please make sure [...]

Tips for Gluten-Free Newbies

I often get emails and/or comments about where to start when someone is first diagnosed with Celiac Disease or decides to embark on the gluten-free diet. I figured that I would make up a short list of tips for those who are new to the gluten-free diet. This won’t be a list of the obvious, [...]