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Must Read: Cheerios Recall

So it begins. General Mills has issued a recall on certain Cheerios (yellow box) and Honey Nut Cheerios cereal. The cereals that are included in this recall were produced at the Lodi, California location on specific dates. Yellow Box Cheerios and Honey Nut Cheerios produced on different dates or in different facilities are not affected. […]

Warning: Whining Ahead

I apologize in advance for the whining, but I need to get this out. Today I am bitching about my stomach and the foods that seem to bother it. Unfortunately, the number of food that make me feel bad seems to be […]

Gluten-Free Mix & Match Meal Bowls

After years of trying to find a solution that worked for meals on busy nights, when the family doesn’t always eat at the same time, I think I may have finally found one. I have been playing around with my meals and sharing them on Instagram and my Facebook page for the past few weeks. […]

Resurrecting the Menu Plan

It has been a long time since I have sat down to plan out our meals for the week. Things have been busy for us between Jon finishing up his first year of college, Hannah finishing up seventh grade and our working with a trainer for our dogs. This is all in addition to our […]

The Game

Are you all set for the big football game tomorrow? Some people are more excited about the commercials than the game itself. Some people may not care about said game or commercials. What about you? Do you watch from home? Go to a friend’s house? Head to the closest sports bar that serves gluten-free food? […]

Mental Shift

When I first began exercising as an adult, I was doing so for all of the wrong reasons. Maybe I shouldn’t say, “wrong” reasons, but not for the right reason(s). We are told to exercise to lose weight, lower cholesterol, increase bone density, etc, but I feel that one of the most important reasons isn’t […]

National Gluten-Free Day

Happy New Year! Enjoying any new gluten-free products I should know about? According to P.F. Chang’s, yesterday was National Gluten-Free day. Have you ever eaten at P.F. Chang’s? It is a favorite of mine, though I don’t get the chance to go often enough.

P.F. Chang’s has 19 different gluten-free menu options ranging from […]

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