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Big news today! Rudi’s Gluten-Free just announced a super cool Gluten-Free “Happy Camper” Facebook contest. Check this out: This May, in celebration of National Celiac Awareness Month, Rudi’s Gluten-Free fans are encouraged to submit a 200-word essay from their child explaining what attending a gluten-free summer camp would mean to them. Based on the essays, [...] I love arugula! It is probably my favorite salad green and I could probably sit there and eat it straight from the package. When I work through dinner time with clients or have an evening exercise class, I often eat when I get home and look for quick options. If there aren’t leftovers, [...] I am a little behind on my posts, as I missed National Pretzel Day last Friday, so I am going to declare today “National Gluten-Free Pretzel Day”. Tomorrow is May 1st, which also happens to be the beginning of Celiac Awareness month, so launching a giveaway post today seems very fitting. Are you in? I [...] My last half marathon of the spring season is 6 days from today. The Cap City Half Marathon will be my 3rd half this spring and 13th half overall. I have learned a lot about myself and my body over the past 4-5 years of running, but there is always more to learn. My current [...] A few weeks back I shared my fascination with a baked sweet potato topped with almond butter. While I was running with my friend, Melissa, she suggested a way to make that meal even better…bacon and a drizzle of maple syrup! Duh, why didn’t I think of that? It wasn’t long before I gave the [...] I am not sure how it seems like the older my kids get, the pickier they become. Sure, Jon has to follow a gluten-free diet so he doesn’t always have all of the options of a teen who doesn’t follow the gluten-free diet, but he has plenty of choices. Jon says he gets tired of [...] Would you like to have more hours in the day? I sure would! While there is nothing I can do to give you more hours in the day, I do want to share a new protein shake, Evolve, for women that is packed full of vitamins and easy to grab and go. Refueling on [...] |
  
My son and me, November 2000. This is before we were gluten-free/diagnosed Celiac.    |
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