Do you like snacks? Eating smaller meals more frequently is recommended to help keep hunger at bay. I was raised eating three meals a day and while I may have had an afterschool snack or a bedtime snack, a ritual started when we were young by my late grandmother, the majority of our nutrition and [...]
Today, September 13, 2011 is National Celiac Disease Awareness Day. I am doing my part to help spread awareness by partnering with LUNA to offer one lucky reader a sampling of their new gluten-free protein bars! But first, the awareness part.
One of my favorite websites for Celiac Disease awareness is the National Foundation [...]
It has been long known that Luna bars were off limits to those on the gluten-free diet due to oats and/or barley malt in the bars. Yes, some oats are considered gluten-free, but those that are, go through a different process so that they are not contaminated with gluten-containing grains. Just recently I blogged about [...]