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The Spirit of the Marathon II

I was offered a unique opportunity to see Spirit of the Marathon II on June 12, 2013, but was unable to make it due to a prior commitment.  I was bummed because I really enjoyed the first Spirit of the Marathon movie.  I asked a fellow MIT coach (Chris Kelley) if he would be interested [...]

Shutting it Down

I am putting this out there so that I have no choice but to follow through.  I am shutting my training down for two days.  Monday is a scheduled rest day, but today is not.  Today I am supposed to run 2-3 miles and go to an intense core class that I adore.  I am [...]

Different Types of Goals

In my mind, goals are usually set and achieved by my trying to better myself, my race times, etc.  When I really stopped to think about what the word “goal” meant, I decided to see what the dictionary said.

goal [gohl]

noun

1. the result or achievement toward which effort is directed;aim; end.

2. [...]

Review: The Complete Idiot’s Guide to Marathon Training

If you don’t run, you probably have no interest in this post, so you may want to skip it.  I would love it if you read it, but I understand.  I am a bit crazy about my passion.  Make sure to check back later today or tomorrow for a new gluten-free post.

 

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Conquering Fears

Have you ever conquered a fear and felt like a huge weight was lifted off of your shoulders?  How about conquering a fear that you didn’t realize beforehand was a huge fear, but once you moved past something, it seemed as if all the planets & stars were aligned?  That happened to me yesterday.

I [...]