We all know the gluten-free diet is not specifically a weight loss diet. Does that mean you can’t lose weight while gluten-free? Nope. A diet is what you make it. You can eat 1800 calories of Twinkies a day and if that is less calories than your body needs/uses in a day, you will [...]



My son and me, November 2000. This is before we were gluten-free/diagnosed Celiac.


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