Email Gluten-free is Life

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Wordless Wednesday

 

Naturally Gluten-Free Wordless Wednesday

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Naturally Gluten-Free: Kumquats

Have you ever had a kumquat? I hadn’t until the other day. I was shopping at Trader Joe’s with my mother and as we headed to the back of the store to check out the samples, I saw some little, orange fruit cut in half. They looked like miniature oranges. Surprisingly I grabbed one without [...]

Components of my Health

After suffering from an eating disorder in my past, I welcomed the gluten-free diet.  Not only did I hope that it would make me feel better, but that it would help me take the focus off of calories & put it on the ingredients of what I was eating.  Recovery from an eating disorder [...]

Superfoods–Naturally Gluten-Free

This is going to be a combination running and gluten-free post.  This is now my 2nd season with MIT (Marathoners in Training) and I really can’t say enough good things about it.  If you don’t live here in the Columbus area, I only hope that you have access to a wonderful training program such as [...]