Email Gluten-free is Life

kim@glutenfreeislife.com

For the Love of Brooks

Once I find a running shoe that I like, I am fiercely loyal to that brand.  If you are a runner, you are well aware that proper running shoes are very important pieces to running pain and injury free.  It took me a while to find the right shoes, but when I did, there was [...]

Six Days…

My last half marathon of the spring season is 6 days from today.  The Cap City Half Marathon will be my 3rd half this spring and 13th half overall.  I have learned a lot about myself and my body over the past 4-5 years of running, but there is always more to learn.  My current [...]

April Fool’s Day & Running Chat

Today is April Fool’s Day!  Do you like to play practical jokes on others or do you prefer to pretend that today is just like any other day?  I have played some fun jokes over the years.  The one that stand out as my favorite is the time I emailed an ultrasound picture to family [...]

Review: Sportline Solo 965

When I began heart rate training a couple of years back I started taking my resting heart rate in the mornings before getting out of bed. Doing so helps me get a quick glimpse of how my body is adjusting to training. An elevated resting heart rate can mean many things – some of those [...]

Review: Black Diamond Gizmo Headlamp

Last fall I bought a headlamp to light the way on my predawn neighborhood runs.  I did this partially so that I could avoid tripping or stepping on frogs (yes, I have encountered a few along my early summer morning runs) and also so I was easier to see.  My colder weather gear – [...]