Email Gluten-free is Life

kim@glutenfreeislife.com

VZW Voices Final Thoughts + My Favorite

Today is my last day as a Verizon Voices Health & Fitness participant and I wanted to take a moment to share some final thoughts.  First, I want to thank Verizon for such a wonderful experience!  I truly enjoyed being able to try several products that I may have never picked up otherwise. 

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Mail Fun

Just a few days ago I received a fun mail surprise. I knew something was on the way, as the Verizon Heath & Fitness Voices bloggers were alerted that a second device was on the way. We were encouraged to guess what the new device may be. Most of us agreed that it was [...]

Yes, I Am A Nerd

Yes, I am a nerd.  A data nerd, that is.  While I am not a big fan of math, I am a fan of numbers as a way to track progress or motivate myself.  This is one of the reasons I use Daily Mile to track my runs,  My workout data is logged and stored [...]

It Can Wait!

I will be the first to admit that I am “kind of” guilty of texting and driving.  It isn’t something that I do regularly, but I have checked my texts while sitting at a traffic light and then before you know it the light is green.  Sure, the phone gets put down and hands are [...]

Heath & Fitness Motivation Giveaway

What is the toughest part for you about sticking to a health & fitness routine? Is it motivation? Is it finding time? Do you wonder how others have time to fit exercise and healthy eating into their hectic schedules? I am not going to lie to you and tell you that it will be easy [...]