Guess what? You guys are my guinea pigs! I am going to share my first vlog, or video blog today. Please be gentle on me – I have a serious “um” issue and don’t really like to hear myself talk! LOL!
I can’t watch it again, or I might not share it with you [...]
We all know the gluten-free diet is not specifically a weight loss diet. Does that mean you can’t lose weight while gluten-free? Nope. A diet is what you make it. You can eat 1800 calories of Twinkies a day and if that is less calories than your body needs/uses in a day, you will [...]